150 Calorie Snack Recipes

Made with just raw almonds, golden raisins, rolled oats, and dairy-free chocolate chips, each bite-size ball is soft, is super sweet, and tastes exactly like cookie dough.

Calories: 51 per ball

Fibre: 0.9 grams

Protein: 1.3 grams

This frozen banana bite recipe is so simple and great for those eliminating gluten or dairy from their diets. And it's a brilliant way to use up overripe bananas without having to turn on the oven.

Calories: 39 per bite

Fibre: 0.9 grams

Protein: 0.5 grams

These soft and naturally sweet balls of lemony goodness are made with just five ingredients: raw almonds, vanilla protein powder, juicy dates, lemon juice, and unsweetened coconut.

Calories: 49 per ball

Fibre: 1.1 grams

Protein: 2.4 grams

This four-ingredient smoothie offers all the chocolaty goodness you want — and it contains less than two grams of sugar.

Calories: 153

Fibre: 3 grams

Protein: 15.6 grams

These black bean brownie bites are chewy, fudgy, and perfect for satisfying your deep chocolate cravings.

Calories: 149

Fibre: 5.2 grams

Protein: 5.9 grams

This high-protein snack will satisfy your sweet tooth without going overboard on calories and processed sugar.

Calories: 144

Fibre: 5 grams

Protein: 6.2 grams

Craving a Reese's Peanut Butter Cup? Then make these chocolate chip peanut butter protein balls.

Calories: 91

Fibre: 1.5 grams

Protein: 3.3 grams

Since these are made with only five ingredients, you can whip up a batch in 15 minutes or less. And did I mention they taste just like a Tootsie Roll? Chewy, chocolaty goodness.

Calories: 53

Fibre: 0.9 grams

Protein: 2.6 grams

With less than nine grams of sugar per muffin, these light and moist muffins deliciously sweetened with lemon juice and blueberries are sure to satisfy your muffin cravings.

Calories: 150

Fibre: 2.2 grams

Protein: 6 grams

The pistachios add a yummy crunchiness to this classic snack that's so satisfying, you'll never eat plain peanut butter and banana again.

Calories: 114

Fibre: 2.1 grams

Protein: 2.7 grams

This recipe offers a healthy dose of protein and fiber, but since these cookie-dough-like balls are rolled in chopped chocolate chips and pumpkin seeds, this 77-calorie snack feels more like a treat.

Calories: 77 per ball

Fibre: 1.7 grams

Protein: 3.4 grams

This simple dessert-on-a-stick takes five minutes to whip up and four hours in the freezer, and because it's 150 calories per two-piece serving, go ahead and have it for a healthy snack.

Calories: 78 per stick

Fibre: 1.3 grams

Protein: 1.4 grams

These irresistible, sweet little gems are seasoned with cinnamon to satisfy sugar cravings, and the addictive chewiness might have you devouring the entire batch.

Calories: 148 for half the batch

Fibre: 4.2 grams

Protein: 1.8 grams

Disguised as chocolate raspberry truffles, these are actually protein balls perfect for after a workout.

Calories: 71 per ball

Fibre: 1.6 grams

Protein: 3.3 grams

Feed into your smoothie obsession with these green smoothie popsicles.

Calories: 39

Fibre: 1.2 grams

Protein: 0.7 grams

If you grew up scooping out spoonfuls of raw cookie dough while baking chocolate chip cookies with Grandma, you're going to fall hard for this cookie dough freezer fudge — shhh, it's made with lentils!

Calories: 140 per piece

Fibre: 5.2 grams

Protein: 5.8 grams

Packed with healthy fats and protein, this two-ingredient snack will keep you feeling full all the way until dinner, so you can avoid late-afternoon nibbling that can lead to weight gain.

Calories: 141

Fibre: 3.4 grams

Protein: 6.8 grams

These delicious chocolate morsels are made with sunflower seeds, dates, dairy-free chocolate, and sea salt. Yum!

Calories: 60 per bite

Fibre: 1.1 grams

Protein: 1.2 grams

Replace butter in these pumpkin apple muffins with avocado, and it not only makes for a deliciously moist and spongy texture, but the avocado also adds fiber and healthy fats.

Calories: 144

Fibre: 3.5 grams

Protein: 3.3 grams

For just over 100 calories, this three-ingredient dessert can be served in a small bowl, the bottom of a pineapple (so Martha Stewart of you!), or in a cup of pineapple juice.

Calories: 110

Fibre: 3.1 grams

Protein: 1.3 grams

The next time you have the urge to eat something savory, crispy, and crunchy, let these baked zucchini chips curb your deep-fried cravings.

Calories: 94

Fibre: 1.5 grams

Protein: 4.1 grams

Made with plant-based protein powder, these three-ingredient protein balls are vegan, and they can also be made gluten free if you use gluten-free oats.

Calories: 47 per ball

Fibre: 1.2 grams

Protein: 2.7 grams

Slash ice cream cravings with your food processor and this dairy-free cherry chocolate chip ice cream recipe.

Calories: 126

Fibre: 2.8 grams

Protein: 2.1 grams

If you remember creamy Fudgsicles when you were a kid, whip up this healthier version made without high-fructose corn syrup or added sugar.

Calories: 79

Fibre: 1.3 grams

Protein: 2 grams

For salty french-fry cravings, whip these squash fries up instead. Even with the spicy Greek yoghurt sriracha dip, this snack is under 100 calories.

Calories: 97

Fibre: 1.3 grams

Protein: 4.3 grams

How do you make juicy, sweet strawberries even better? Pair them with chocolate, of course. The filling in these sweet morsels is made with tofu and dates!

Calories: 78 for five strawberries

Fibre: 3.2 grams

Protein: 3.5 grams

Dried cantaloupe is chewy, sweet, and similar to the flavor and texture of dried mango.

Calories: 25 per serving

Fibre: 0.5 grams

Protein: 0.5 grams

Made with carrots and baked instead of fried, these crunchy gems are a much healthier alternative to traditional potato chips.

Calories: 79 per serving

Fibre: 4.1 grams

Protein: 1.4 grams

Adorable, easy to make, and naturally sweet, these mini popsicles should be kept in your freezer for when ice cream cravings strike for a quick frozen treat you'll feel good indulging in.

Calories: 52 for 10 grapes

Fibre: 2.1 grams

Protein: 2.7 grams

Craving a chewy, chocolatey brownie, are you? These no-bake treats not only spare you having to turn on the oven during a hot and humid day, but this sugar-, gluten-, and dairy-free recipe is also just 59 calories per fudgey bite.

Calories: 118 for two brownie bites

Fibre: 2.6 grams

Protein: 3.4 grams

These no-bake protein balls are sweet, nutty, and soft, and they're cake-like without a drop of flour.

Calories: 88 for one ball

Fibre: 1.3 grams

Protein: 3.3 grams

Made with bananas, Greek yoghurt, and coconut water, this sweet smoothie is perfect after a workout.

Calories: 146 for half the recipe

Fibre: 1.9 grams

Protein: 3.5 grams

This homemade apple cinnamon fruit leather might be one of the easiest snacks you'll ever make.

Calories: 144 for eight pieces

Fibre: 4.8 grams

Protein: 0.8 grams

These naturally sweet, moist muffins are sugar-free and also vegan, which cuts down on the cholesterol and saturated fats.

Calories 100 per muffin

Fibre: 1.7 grams

Protein: 1.5 grams

Made with just seven ingredients including raw nuts, hemp hearts, flaxmeal, and banana, you'll love that these Paleo protein balls have only one gram of sugar.

Calories: 79 per ball

Fibre: 1.3 grams

Protein: 2.7 grams

These mini strawberry cheesecake bites are so easy to make; you just need to soak the raw cashews ahead of time, and then these cuties come together in about an hour.

Calories: 101 per piece

Fibre: 1 gram

Protein: 1.7 grams

The chickpeas and peanuts are the source of protein in these salted peanut balls, which is perfect if you're not a fan of using protein powder.

Calories: 61 per ball

Fibre: 1.1 grams

Protein: 2.4 grams

Here's a gluten-free, savory snack you can make ahead of time.

Calories: 150 per muffin
Fibre: 0.7 grams
Protein: 12.3 grams

Vegan and gluten-free, these protein-packed nutty nuggets are the perfect post-workout snack.

Calories: 152 for three bites

Fibre: 1.5 grams

Protein: 6.9 grams

While slices of crunchy apple and fresh strawberries are sweet enough on their own, isn't everything better with chocolate? Spruce up your basic snack by pairing it with this smooth and mousse-like protein-packed chocolate dip. Calories: 107 per serving Fibre: 3.9 grams Protein: 4.7 grams

Here's an easy way to increase the protein of the basic banana-and-peanut-butter snack to 13.6 grams.

Calories: 156 per serving

Fibre: 4.1 grams

Protein: 13.6 grams

Made with less sugar than a traditional loaf, it's naturally sweet from the bananas, apples, and applesauce. It's perfect for a snack but also delicious enough to devour as an after-dinner treat.

Calories: 147 per slice

Fibre: 1.9 grams

Protein: 2.4 grams

These naturally sweet, moist muffins are sugar-free and also vegan, which cuts down on the cholesterol and saturated fats. Calories 100 per muffin Fibre: 1.7 grams Protein: 1.5 grams