Skip Nav
Body Weight
6 Ways to Burn More Calories Doing Bodyweight Exercises
Fitness Instagram
Meet the Smoothie Bowl That's Mermaid-Approved
Kendrick Lamar
This Kendrick Lamar Playlist Will Give You the Best DAMN. Workout of Your Life
Mum Gifts
Our Editor's Top Gifting Ideas For Mother's Day

2-Minute Ab Workout

Take 2 Minutes to Flatten Your Abs With This Ultra-Fast Workout

View in slideshow
Take 2 Minutes to Flatten Your Abs With This Ultra-Fast Workout
Image Source: POPSUGAR Photography / Kathryna Hancock

With slider discs (or wash cloths or paper plates), and just a small amount of space to move, you'll whip through this lightning-fast ab workout, targeting your obliques, lower abs, and that "six-pack zone."

Four moves, 30 seconds each, and you don't even have to stand up — all these moves are on the floor!

Around The Web
More From POPSUGAR
Join The Conversation
Best Moments From The Notebook
Paediatrician's Post About All Patients Needing Vaccines
Celine Dion Quotes About Dating After Husband's Death
Low-Impact Cardio Exercise | Knee Driver
Zumba Videos From YouTube
How to Do Cross Jacks | GIF
4-Minute Pilates Workout
How to Detox For a Day
At-Home Pilates Workout For Legs and Abs
13 Reasons Why Cast's Next Roles

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds