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2-Minute Ab Workout

Take 2 Minutes to Flatten Your Abs With This Ultra-Fast Workout

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Take 2 Minutes to Flatten Your Abs With This Ultra-Fast Workout
Image Source: POPSUGAR Photography / Kathryna Hancock

With slider discs (or wash cloths or paper plates), and just a small amount of space to move, you'll whip through this lightning-fast ab workout, targeting your obliques, lower abs, and that "six-pack zone."

Four moves, 30 seconds each, and you don't even have to stand up — all these moves are on the floor!

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