20 Simple Ways to Lose Weight Each Week
Weight loss — the dark cloud that likes to hang over our heads. We all know how hard it can be to lose weight, especially when we really need it to happen. But it doesn't have to be stressful or even complicated. Weight loss can be as simple as making small changes to your lifestyle and eating habits, and because dropping the kilos might be a little harder this season, we're making things easy. Here are 20 things you can slip into your week (actually every week) that will help you feel slimmer and trimmer in no time.