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The Health and Fitness Trends You'll Be Following in 2016
Life Lessons Learnt Playing Team Sport
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In 2015 we replaced kale with cauliflower and swapped aerial yoga for trampolining, and as we start fresh in 2016 (and we're officially, completely done with cauliflower pizza bases) we're looking ahead to see what this year will bring when it comes to healthy living. We spoke to our favourite foodies and fitness pros to find out what we need to be eating and how we will be exercising in the new year. Hello, future!

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Ski-Ergometer
Savouring Slow Food
Live Streamed Workouts
Functional Handstand and Interval Training
Calisthenics
Sprouts
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