Your Entire Weekend in 2,400 Healthy Calories
Just when you've started to nail healthy eating during the week, the weekend hits and all of sudden you're eating burgers and fried chicken and you've walked a total of 47 steps between Saturday morning and Sunday night.
Often people associate "being healthy" with having no fun, especially on weekends. But if you're trying to limit your intake of unhealthy foods and maintain your healthy weekday habits on the weekend, it is absolutely possible to nail it without battling through hunger and complete boredom. How? Split Saturday and Sunday into 1,200 calorie days and enjoy these recipes that are delicious, nutritious and 2,400 percent not boring.