Skip Nav
Ghost Finally Showed Up Again on Game of Thrones, and, Naturally, People Lost Their Sh*t
Advanced Wall-Sit Ladder Series
Here's How to Up Your Wall-Sit Game For Stronger Legs, According to a Former Gymnast
Weight Loss
Start Losing Belly Fat Today With These 14 Expert-Recommended Eating Tips
Your Fitness Plan For the Week Is Right Here With Our 7-Day Video Workout Program
Weight Loss
Kathleen Completely Transformed Her Body With Renaissance Periodization

25-Minute No-Equipment Cardio-Boxing Workout | Rumble

Punch Your Way Fit With This No-Equipment Cardio-Boxing Workout From Rumble

Are you ready to Rumble! This at-home boxing workout is 25 minutes of throwing punches and bodyweight exercises to keep your heart rate revving. Founding trainer Dani Burrell and LA founding trainer Leila Leilani will lead you through six music-fuelled rounds of boxing mixed with conditioning exercises. You don't need any equipment, either! Press play and lose yourself in this workout.

On Anna: Koral For Rumble top, Alala leggings and APL shoes. On Dani Year of Ours For Rumble top, Year of Ours For Rumble top, Splits59 leggings and Nike shoes. On Leila: Year of Ours For Rumble top and Reebok shoes.

From Our Partners
Kelsey Wells At-Home Arms and Abs Workout
Floor Routines NCAA Gymnastics Championships 2019
Total-Body Bodyweight Workout
7-Day Video Workout Plan
Should I Ice or Heat Sore Muscles?
Advanced Wall-Sit Ladder Series
Personal Essay on Strong Versus Skinny
Nike Free RN 5.0 Review
Does Running Build Abs?
What Is GymBud Workout App
Do Ab Workouts Give You Flat Abs?
HIIT Workout For Weight Loss

From Our Partners

Latest Health & Fitness
All the Latest From Ryan Reynolds