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30 Healthy Cooking Tips For Your Kitchen

Healthy and Helpful: 30 Cooking Tips For Your Kitchen

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Healthy and Helpful: 30 Cooking Tips For Your Kitchen
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Frying up fish or chicken is not an ideal technique for everyday eating. Baking these proteins may be more time consuming, but the reduction in calories and fat make it worth the effort. Even with classic, decadent appetisers, there are plenty of healthier baked versions — like baked chicken legs: they might just be better than the original.

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