Skip Nav
Nutritionists Recommend the Perfect Dinner Equation For Weight Loss
I Trained With Nina Dobrev For a Day — and She Kicked My Butt
Intermediate Workouts
Tone Your Entire Body While You Brew Your Morning Coffee
Fitness Motivation
Steph Claire Smith on How Her Daily Run Sets Her Up for Greatness

30-Minute Abs and Butt Workout

Tone Your Abs and Booty With This Fast-Paced, Fun Workout

Ready to work you abs and tone your butt? Then follow along as Katie Dunlop of Love Sweat Fitness puts your core and backside to work! You don't need any equipment for this one, so get at it.

On Anna: Onzie top
On Rece: Mission top
All tights by Goldsheep Clothing
All shoes by Athletic Propulsion Labs (APL)
Manduka Mats

Join The Conversation
Exercises Trainers Don't Like
Arm Workout For Women
5-Move Ab Workout
25-Minute Cardio and Strength-Training Circuit Workout
From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds