Katie Dunlop of Love Sweat Fitness has a barre boot camp to challenge all your muscles! This workout includes signature barre moves with cardio moves like grand plié burpees. For an extra challenge, add a resistance band and get ready to feel the burn!
If your fitness goals include a flatter belly and stronger core, you're going to need a solid plan, expert guidance, and a little outside motivation. Our 30 Days to a Flat Belly plan has all three! This comprehensive workout plan will give you results you want without a pricey gym membership; you can do these workouts anywhere — and they're all 30 minutes or less.
Credits: On Katie: Avocado tights and Adidas shoes. On Anna: Spiritual Gangster top, Avocado tights and Reebok shoes. On Rachel: Alo Yoga outfit and Adidas shoes. Corkcicle water bottles. Anna and Rachel's mats: Vagabond Goods. Katie's mat: Yeti Yoga.