Skip Nav
How Many Calories Should I Eat in a Day?
Weight Loss
A Dietitian Explains How Many Calories You Should Eat in a Day to Hit Your Goals
Do Carbs Build Muscle?
Healthy Living
If You've Been Loading Up on Protein to Build Muscle, You May Want to Rethink That
The Fitness Marshall "7 Rings" Video
Workouts
The Fitness Marshall Has a New Dance Workout to "7 Rings" — Need We Say More?
Does Working Out in the Morning Boost Your Metabolism?
Weight Loss
Wondering If Working Out in the Morning Boosts Metabolism? Here's What an Expert Had to Say
Weight Loss
I Ate 1 Avocado Every Day For 2 Weeks to See If It'd Help Me Lose Weight, and Here's What Happened

30-Minute Full-Body Barre Workout

This Barre Workout Will Have You Burning in All the Right Places

Katie Dunlop of Love Sweat Fitness has a barre boot camp to challenge all your muscles! This workout includes signature barre moves with cardio moves like grand plié burpees. For an extra challenge, add a resistance band and get ready to feel the burn!

If your fitness goals include a flatter belly and stronger core, you're going to need a solid plan, expert guidance, and a little outside motivation. Our 30 Days to a Flat Belly plan has all three! This comprehensive workout plan will give you results you want without a pricey gym membership; you can do these workouts anywhere — and they're all 30 minutes or less.


Credits: On Katie: Avocado tights and Adidas shoes. On Anna: Spiritual Gangster top, Avocado tights and Reebok shoes. On Rachel: Alo Yoga outfit and Adidas shoes. Corkcicle water bottles. Anna and Rachel's mats: Vagabond Goods. Katie's mat: Yeti Yoga.

From Our Partners
The Fitness Marshall "7 Rings" Video
How to Do Squats
Arm and Ab Workout For Gym
Joe Wicks Workout Videos
Best Ab Workouts
Why You Should Activate Your Abs Before a Workout
Should You Do Cardio or Weights First?
Best Tabata Workout Apps
Halle Berry Full-Body Medicine Ball Workout
Stretches For Tight Shoulders
Best Workouts When It's Hot Outside
Beginner Weightlifting Plan For Women
From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds