Skip Nav
Is Snacking Sabotaging Your Weight Loss? Here's What 3 Experts Have to Say
Immune System
Do These 4 Things to Keep Your Gut Healthy
Best of 2017
6 Instagrammable Foods We Have Blue Algae to Thank For

30-Minute Jake DuPree Leg Workout

Give Jake 30 Minutes and He'll Make Your Legs Shake and Quake

We've long admired Jake DuPree's legs, and now we have the secret sauce. It's a vigorous 30-minute lower-body workout! It's fast paced and a little saucy, but it seriously tones and strengthens the legs from all angles. We provide modifications for each move so that no matter your fitness level, you can join in the fun. And all you need is a light set of dumbbells to get your legs shaking.

On Jake: Lululemon
On Dani: Satva top and Eleven by Venus Williams tights
On Dre: Lively top and Satva tights
All shoes by Athletic Propulsion Labs (APL)
Yeti yoga mats
Cheeky water bottles

More From Our Partners
We Try the Squat Your Dog Challenge
How to Tone Your Tummy in 12 Weeks
30-Minute Full-Body Workout | No Equipment
How Often Do I Need to Strength Train to Build Muscle?
Quick and Easy Exercises to Do in the Morning
30-Minute Vixen Dance Workout
Yoga Sequence For Energy
Friday Workout Memes
30-Minute Weight-Loss Workout
Full-Body Workout For the Morning
From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds