Skip Nav
Bulletproof coffee
This Is That Trendy Coffee You're Seeing All Over Instagram
Editor Experiments
I Walked For 30 Minutes Every Day For a Week — Here's Why I'm Not Going to Stop
Health News
Why It's Important to Stop Drinking Shots of ACV

30-Minute Jennifer Lopez Workout

This 30-Minute Jennifer Lopez Workout Is Intense and Intensely Fun!

It's no surprise that J Lo works hard for her body. She seemingly glows from the inside out and looks fit AF. Today you get to sample a full-body workout from her trainer, David Kirsch. Get ready for your muscles to shake and burn — it's intense. You can do this workout without equipment, but you can make it more challenging with gliders (or hand towels) and a set of light dumbbells. Press play and get ready to werk!

Credits: On Anna: Gottex Studio activewear outfit and Athletic Propulsion Labs (APL) shoes. On Rachel: Alo Yoga outfit and Adidas shoes. On David: Lululemon shorts. Manduka mats. Corkcicle bottles.

30-Minute Cardio Workout
Kayla Itsines Full-Body Workout Using Weights
10-Minute Bollywood Workout
30-Minute Cardio Workout With Weights
10-Minute Flat Belly
30-Minute Cardio Pilates
45-Minute Bodyweight-Sculpting Workout
Yoga For Stress | 30-Minute Video
10-Minute Abs and Back Workout
10-Minute Ab and Back Workout
From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds