Skip Nav

Katie Suffers From PCOS and Was Able to Lose 39 Kilos Eating This Many Carbs Per Meal

39-Kilo Weight Loss Transformation

Katie Suffers From PCOS and Was Able to Lose 39 Kilos Eating This Many Carbs Per Meal

11 July, 2019 by Jenny Sugar

View On One Page

ADVERTISEMENT ()

Start Slideshow

← Use Arrow Keys →

Weight has been a long-time struggle for Katie Durham (@katiebeingbasic on Instagram), now age 31. Suffering from PCOS (polycystic ovarian syndrome) made losing weight much harder, and after going through a divorce, she was diagnosed with rheumatoid arthritis, an autoimmune disease that attacks the joints. She was devastated but told POPSUGAR that focusing on her health is what saved her. Find out how she was able to lose 39 kilos and keep it off.

Start Slideshow

More from POPSUGAR

From Our Partners

How to Eat Keto at Dunkin'

Yes, You Can Still Eat at Dunkin' Even If You're on the Keto Diet

by Hedy Phillips 19/11/20

Why Am I Not Losing Weight on the Starch Solution?

Why Am I Not Losing Weight on the Starch Solution? These 12 Simple Tweaks Can Help

by Jenny Sugar 02/11/20

What Is the Starch Solution Diet?

If You Want to Eat Potatoes, Rice, and Pasta to Lose Weight, the Starch Solution is Your Answer

by Jenny Sugar 19/10/20

What Is the F-Factor Diet?

The "F" in F-Factor Is For Fibre (35 Grams a Day!) — An Expert Explains Why This Diet Is Harmful

by Jenny Sugar 03/10/20

8 Full-Body, No-Equipment Exercises For Weight Loss

If You Want to Lose Weight, Trainers Recommend These 8 No-Equipment Exercises

by Maggie Ryan 08/10/20

How Long Does It Take to Lose Weight Running?

Want to Lose Weight Running? Experts Explain How to Achieve Your Goals Faster (and Safely)

by Lesley Chen 25/10/20

How I Lost 10 Pounds in a Month With Orangetheory Fitness

Orangetheory Fitness

Sure, I Lost 10 Pounds Doing Orangetheory Fitness, but It's Not Always the Scale That Matters

by Murphy Moroney 08/2/20

85-Pound Intermittent-Fasting Weight-Loss Transformation

Shannon Lost 36 Kilos in 10 Months With 16:8 Intermittent Fasting and Barely Any Exercise

by Jenny Sugar 31/1/20

This Woman's Fitness Journey Proves Scales Aren't Everything

Why This Young Woman Lost Weight, Then Ditched the Scale to Focus on Fitness Goals

by Samantha Brodsky 24/1/20

Latest Health & Fitness