Skip Nav
Sugar
17 Simple Ways to Break a Sugar Addiction
Healthy Living
Why I Had to Break Up With Variety to Get Results
Healthy Breakfasts
Experts Say These Are the 4 Best Breakfasts For Weight Loss

4-Minute Pilates Workout

Do This Full-Body Pilates Tone Up in 4 Minutes

Do This Full-Body Pilates Tone Up in 4 Minutes
Image Source: Lisa Corsello

Short on time but looking for big results? Fortunately, this Pilates workout from Burn Pilates founder Lisa Corsello combines cardio with toning moves that work multiple muscle groups at once, giving you a better burn in less time. Do these four moves in four minutes and you'll have worked your whole body in about the same time as a commercial break.

More from POPSUGAR
What Is ELDOA?
How to Eat More Vegetarian
The Best Way to Do Plank
Do Planks Give You Abs?
Most Common Sex Injuries
Is Skipping a Good Cardio Workout?
How Does Sleep Deprivation Affect Health?
Full-Body HIIT Workout
Things You Learn After Being Cheated On
Low-Impact Workout
From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds