Skip Nav
How Much Cardio to Lose Belly Fat?
Weight Loss
These Trainers Reveal How Much Cardio You Need to Do to Lose Belly Fat Once and For All
Weight Loss
Add These Simple, Low-Carb Lunches to Your Meal Prep, and Never Fall For Fast Food Again
Easy Ways to Increase Your Confidence
Healthy Living
3 Powerful Rituals to Dramatically Increase Your Confidence
Weight Loss
We Asked an Expert If Intermittent Fasting Slows Down Your Metabolism — Here's What He Said
Weight Loss
20 Before-and-After Pictures to Show Just How Damn Effective the Keto Diet Can Be

45-Minute No-Equipment Barre Workout

This No-Equipment Barre Workout Fuses Cardio and Toning

Take 45 minutes to get your heart rate up and tone your entire body with this barre workout from LA-based Barre Belle creator Marnie Alton. Her client list includes the likes of Kate Hudson and Jennifer Aniston. With this video, you can work out like a celeb in the comfort of your living room. Remember to take it at your own pace. This workout includes a lot of challenging moves and a killer cardio circuit, but we've got you covered with modifications. Get ready to sculpt, stretch, and sweat!

Credits On Marnie: Spiritual Gangster outfit. On Allie: Spiritual Gangster top and Onzie tights. On Ellie Terez top and Beyond Yoga tights. Allie and Ellie's mats: Manduka mats. Corkcicle bottles

From Our Partners
30-Minute No-Equipment Abs and Butt-Toning Workout
Should I Eat Before or After Working Out to Build Muscle?
How Do I Tone My Triceps?
Best YouTube Cardio Workouts
Best Oblique Exercises Without Weights
10-Minute CrossFit Workout
Can You Do Too Much Cardio?
45-Minute Workout Playlist
How to Do Hollow Body Rocks
Exercises For Pull-Ups
Jess Fox Swiss Ball Workout
Best Workout Vloggers on YouTube
From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds