Skip Nav

500-Calorie-Burning Workout

This Killer Workout Torches Calories — About 500 in 45 Minutes

It's time to break a sweat! This 45-minute workout from celebrity trainer Jeanette Jenkins, who trains Pink and Alicia Keys, will help you burn up to 500 calories. How, you might ask? Because Jeanette keeps you moving the entire time! It's a wonderfully intense workout, but we offer modifications for all the moves too. Grab a towel to mop your brow, a bottle of water to hydrate during the workout, and press play.

On Anna: Lululemon, Koral, and Athletic Propulsion Labs (APL)
On Jeanette: Nike
On Kaycee: Under Armour and Athletic Propulsion Labs (APL)
Manduka mats and Corkcicle bottles

From Our Partners
POPSUGAR Fitness 4-Week Full-Body Fusion: Week 2 Review
How to Do a Prisoner Burpee to Strengthen the Arms
Madelaine Petsch Shared a Video of Her Workout Routine
Barry's Bootcamp Prices 2020
How Social Media Helped Boost My Confidence in the Gym
This 14-Minute No-Impact Core Workout Made My Abs Shake
How to Stay Motivated to Work Out at Home
Wall Sit Variations to Strengthen Legs and Butt
This 15-Minute Yoga Video Eases My Back Pain and Stiffness
4-Move Upper-Body Workout From Kelsey Wells
Best Warmup For Squats to Get a Deeper Squat
What to Do the First Time at the Gym
Latest Health & Fitness
All the Latest From Ryan Reynolds