Spread the Love: 6 Butter Alternatives
While butter isn't the worst thing in the world there are some healthier alternatives. Whether you're spreading it on toast, whipping it into a smoothie or purely going straight for the dip, there's more than one reason to make the switch to nut and seed butters. They can be great for the vegan because the protein balance to meat is pretty much on par, but with no added sugars, jam-packed with vitamins and minerals, and made from good fats these six spreads aren't just about the taste. Go on, go nuts!