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7-Minute STRONG by Zumba Glutes Workout

A No-Equipment Glutes Workout From STRONG by Zumba — It’s Only 7 Minutes

Get ready to lift and tone your glutes with this workout from STRONG by Zumba. Each move is synced to the beat and the combination of exercises, like lunges and single-leg deadlifts, will have your booty burning! Be sure to check out our Resolution Reboot Challenge for nine more workouts to keep you on track this month. Plus, we're giving you the chance to win a Zumba Cruise Experience for two and $500 in STRONG by Zumba apparel. Enter now and keep crushing those fitness goals.

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