8 Ways to Give White Pasta the Flick
So you've probably heard white pasta isn't exactly the best choice when it comes to being health conscious. Yes, it is the ultimate comfort food, but it is also very high in carbohydrates and very high in GI — which can leave you feeling hungry shortly after finishing a meal. But the the biggest problem with eating dense carbohydrates like white pasta is the amount we eat! With smaller portions or swapping for a healthier alternative, we can all enjoy our favourite Italian meal. Click through for some healthy white pasta swaps, mangiamo!