8 Unlikey Ways to Exercise at Home This Winter
Rainy, cold mornings keeping you inside? Say hello to your new BBF — home circuit training! Winter months can often make it tricky to keep up with usual fitness routines, so quick bursts of strengthening and aerobic movements are a great way to tone and sculpt any trouble areas.
Everything you need should be easy to find at home (got a tin can in your pantry?), and will only take about 10 minutes to do. If you’re ready to turn up the heat, health and fitness expert, Geoff Jowett has eight moves you can do when it's too cold to go out. Let's go!