Kayla Itsines' Ultimate Beach Booty Workout
It's no secret we're only a few months out from the best season of the year — yeah, we're talking Summer, ladies! So that would make right about now the best time to start working on that bikini body. If you want to make sure your derrière fits perfectly into your swimsuit for your first beach/pool visit of the Summer we've got just the workout. Created by fitness guru Kayla Itsines for the Cotton On Body Hello Summer eBook, this workout specifically targets your lower body and will get you results.
- Complete each exercise in the circuit in order.
- Repeat the circuit for 7 minutes.
- Rest for 60 seconds.
- And repeat the 7-minute circuit again.