Spring is in the Air . . . and Look What's in Season
With National Nutrition Week kicking off yesterday, we're taking the time to think about how food and lifestyle choices can impact our health. And what better way to feel and look good than eating fresh? Megan Young has gathered the best Spring produce and cooking tips for you to try.
The sun is shining and it’s time to embrace a lighter and fresher selection of veggies to incorporate into your meals. Veggies should make up the majority of your plate and Spring is time of new growth and abundance. By choosing what's in season you'll get the pick of the crop and allow you to fill up your shopping basket for less money. Best of all? You'll be supporting people in your own community and if you shop at a farmers market you might even get to meet the grower yourself.