Skip Nav
Recipes
20 Deliciously Easy Recipes to Kick-Start Your Keto Diet
What Is Circadic Rhythm Hacking?
Healthy Living
Should We Be “Hacking” Our Circadic Rhythms?
Healthy Living
Cool-Looking Swimmers That You Can Still Swim Laps In
Weight Loss
Don't Fear Fruit! These 9 Low-Sugar Fruits Are the Best For Weight Loss
Yoga
Yoga Poses to Relieve Gas (So Effective, You'll Want to Be Alone)

Best Wellness Podcasts 2018

The Wellness Podcasts You Need in Your Life

Photographer: Diggy LloydEditorial and internal use only. No advertising or print.Product Credits: PE Nation.

There are some things in life we know to be true, and one of those things is that successful people listen to podcasts. Seriously, talk to anyone who's got their sh*t together, and they'll be able to recite a list of their favourite podcasts (probably by episode), as fluently as their own phone number.

Because we really do think podcasts are the best thing since sliced bread, we've pulled together a list of our favourite wellness-focused ones to get you started. Whether you want to up your self-care game, learn to "bio hack" your own body, or just successfully (and sanely) journey through your late '20s, you'll be able to find a series guaranteed to create attachment issues between you, and your headphones.

That's So Retrograde

You'll enjoy this if . . . You like to be served your wellness advice with a dose of pop culture and humour. Listen here.

Good Life Project

You'll enjoy this if . . . You're looking to be inspired by stories of people living with purpose and passion. Listen here.

The Wellness Guys

You'll enjoy this if . . . You're wanting expert advice on how to improve your health and wellness. Listen here.

The Life Stylist Podcast

You'll enjoy this if . . . You enjoy thought-provoking interviews focused around health, spirituality and personal development. Listen here.

Bulletproof Radio

You'll enjoy this if . . . You want the best of wellness technology and expertise in one place. Listen here.

Colourful Eats

You'll enjoy this if . . . You have a passion for nutrition, and want to improve your life through non-toxic living. Listen here.

The Struggle Bus

You'll enjoy this if . . . You love listening to people share their feelings and opinions, and solving IRL problems. It's self-care on steroids. Listen here.

Terrible, Thanks For Asking

You'll enjoy this if . . . You want a honest, funny and sometimes awkward discussion about what loss, pain and sadness is really like. Listen here.

Goop Podcast

You'll enjoy this if . . . You want all things Goop (and Gwyneth) brought to you in podcast form. FYI Oprah was her first guest if that's any indication. Listen here.

The Change Up

You'll enjoy this if . . . You want to be inspired by stories of real women who are literally changing the game. Listen here.

Almost 30

You'll enjoy this if . . . You need a podcast that just gets you, and will help you journey through the weirdness that is being in your late '20s. Listen here.

Rad Awakenings

You'll enjoy this if . . . You need to be inspired by stories of survival, overcoming the odds and get yourself out of the rut of being "comfortably numb". Listen here.

One Part Podcast

You'll enjoy this if . . . You're craving conversations and actionable advice from people who have paved the way in the wellness space. Listen here.

The Healthy Hustlers

You'll enjoy this if . . . You're looking for practical tips on how to live a happy and healthy life — and still kick ass! Listen here.

The Bodylove Project

You'll enjoy this if . . . You want to love your body more, and need expert advice on how to be more body positive. Listen here.

Let It Out

You'll enjoy this if . . . You want candid conversations that go deep on everything from self-care, to productivity and relationships. Listen here.

Lady Lovin'

You'll enjoy this if . . . You're in desperate need of some TLC from three women talking everything from health, female empowerment and sex. Listen here.

The Minimalists

You'll enjoy this if . . . You're struggling to find a balance, and want to learn to live a meaningful life, with less. Listen here.

Radio Headspace

You'll enjoy this if . . . You want actionable inspiration for how to be healthier, happier and enjoy your life more. Listen here.

Sleep With Me

You'll enjoy this if . . . You haven't had a good nights sleep in weeks, and need something to drone out the noise of your own thoughts. Listen here.

100% Happier

You'll enjoy this if . . . You're a "Type A" who wants to learn how to balance your ambition and enjoy life more. Listen here.

Optimal Daily Living

You'll enjoy this if . . . You love nothing more than an excel spreadsheet, and are obsessed with the idea of optimising your life. Listen here.

Health Report

You'll enjoy this if . . . You want a concise download that will deliver all the facts on topical health issues. Listen here.

Hurdle

You'll enjoy this if . . . You want wellness lessons delivered by everyday people. Listen here.

Oprah SuperSoul Conversations

You'll enjoy this if . . . You're anyone. It's Oprah interviewing some of the worlds greatest thought leaders, need we explain more? Listen here.

Mind Body Green Podcast

You'll enjoy this if . . . You're looking for real stories from some of the biggest names in health and wellness. Listen here.

The One You Feed

You'll enjoy this if . . . You enjoy the topics of psychology, happiness and want to learn how to create a "life worth living". Listen here.

TEDTalks: Health

You'll enjoy this if . . . You want a different topic and experts delivered to your ears every fortnight. Listen here.

Hidden Brain

You'll enjoy this if . . . You love human behaviour, and finding out the how and why behind the choices we make. Listen here.

Image Source: POPSUGAR Photography / Diggy Lloyd
More from POPSUGAR
From Our Partners
Can the Pill Affect Libido?
Aly Raisman Encouraging Instagram Post
Personal Essay on Starting New Year's Resolutions Early
Bob Harper's Lifestyle Change After Heart Attack
Celery Juice Benefits
How to Set Fitness Goals
What Is Circadic Rhythm Hacking?
Why Can't I Sleep Through the Night?
Easy Keto Recipes
Best Wellness Christmas Gifts
Cute Swimmers for Swimming
Food and Nutrition Myths
From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds