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Britney Spears Workout Video Selena Gomez

Britney Spears Thanks Selena Gomez For Getting Her Through a "Long Workout"

Britney Spears is putting in the work, b*tch! The fit performer's toned tummy and muscular legs didn't just happen overnight; Britney stays in shape with everything from strength training to salsa dancing to yoga. In her latest Instagram video, Britney mixes it up with compound exercises with weights, more arm moves with dumbbells, crunches on a Bosu ball, and jumping rope.

Although Brit only shared a few of her exercises, she wrote in her Instagram caption that it was a "long workout." Luckily, she had motivation from a fellow performer: Selena Gomez. Britney gave Selena a shout-out and credited the "Back to You" singer for getting her through her workout. In the video above, Britney is sweating it out to Selena's song "Bad Liar."

After coming off a tour and visiting Ellen DeGeneres on The Ellen Show, Britney seems busier than ever. But she definitely makes time for fitness, and the proof is in the pudding — she's in better shape than ever!

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