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Calories in 10 Popular Store Bought Salad Dressings

Calorie Showdown: 10 Popular Store Bought Salad Dressings

It's a general rule that if you're eating plenty of salad you're most likely getting lots of nutrition from your leafy greens and the calories are usually low. But what about the stuff you drizzle on top? A lot of dressings can add hundreds of calories to what started off as a healthy meal. We've tracked down ten popular store bought salad dressings to see how they compare.

Calories Fat (g) Sodium (mg) Carbs (g) Sugar (g)
Paul Newman's parmesan and garlic 75 7.3 152 2.4 2
Taylor's avocado and garlic 72 5.8 92 4.7 3.1
Taylor's caeser 46 3.3 220 3.6 3.5
Praise deli style honey and dijon 46 3.7 182 3.2 3.1
Praise deli style classic vinaigrette 40 3.7 154 1.9 1.9
Paul Newman's light balsamic 31 3 198 1 0.9
Praise 99 percent fat-free caeser 24 0.1 194 5.4 3.5
Kraft 99 percent fat-free chilli and lime 13 0 260 2.8 2.6
Kraft 99 percent fat-free Italian 12 0 195 2.4 2.2
Kraft 99 percent fat-free French 9 0 340 1.7 1.7

The table is based on a tablespoon (20ml) serving

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