Get Red Carpet Ready With This Circuit Workout From Valerie Waters
Celebrity trainer Valerie Waters and her Red Carpet Ready workouts are always in high demand. Luckily for us, she created a full-body strength circuit that can be done at home. Start incorporating this workout into your weekly routine, and you'll be able to hit your version of the red carpet in no time! Keep reading to see the six moves Valerie uses to get clients like Kate Beckinsale, Poppy Montgomery, and Jennifer Garner in shape, and find out which moves are Poppy's favourites when shaping up for a big night out. Complete this circuit without resting between exercises. Rest one minute between circuits. Do it three times.
What you'll need: resistance band with handles, a set of light weights, and the Valslide.