Let These Celebs Inspire You to Get Juicing This Summer
It's the health trend celebs are still obsessed with and for good reason, healthy fruit (and veg) juices are great for detoxing on the inside and making you glow on the outside. And as the weather heats up, now is the perfect time to pull out your juicer and get making. Forget the juices in the fridge and perishable aisles at your supermarket, fresh is always best. So here's how you can get a head start on Summer with these juicing tips.
If you're all about colour you need to try adding fresh beetroot to your juices. Combine it with apple, lemon, celery and spinach and you'll have yourself a delicious fibre and antioxidant rich beet juice.
You can't talk about juices without mentioning the good ol' green juice. A popular variation includes the green juice regulars, apples, spinach, cucumber and parsley along with ginger and lemon for added flavour. This health kick essential is packed full of antioxidants, vitamin C and immune boosting phytonutrients. If you're after something a little easier to make try a three-ingredient green juice that combines lemon, green apples and ginger for a refreshing detoxifying drop.
Fight the Flu
Sipping on a bright juice, not only looks pretty but it can help you fight the flu — thanks to the warming benefits of ginger and its anti-viral properties. So build up your immunity with this flu fighting recipe — all you need is carrot, ginger and apple, and you'll be sharing this recipe every time you hear someone nearby with the sniffles. Want to change up the colour and boost the fibre? Try adding one cup of fresh beetroot. Check out the full recipe here!
Now you can make like these famous faces and get juicing.