Skip Nav
Yoga Poses to Relieve Gas (So Effective, You'll Want to Be Alone)
Holiday Fitness
All the Things You Need to Start — and Stop — Doing in 2018
Mashed Potatoes
A Ridiculously Easy Way to Make Mashed Potatoes Healthier


This Printable Circuit Workout Tones Your Entire Body

This Printable Circuit Workout Tones Your Entire Body
Image Source: POPSUGAR Studios

This circuit workout, full of multi-tasking moves, is incredibly effective for toning your entire body in little time. Learn the details of the exercises here, print the workout, then get pumped!

Directions: warm up with five minutes of light cardio. Grab a set of dumbbells, between two to five kilos, and perform each 3-exercise circuit three times before moving to the next. Cool down with five minutes of stretching.

More From Our Partners
Around The Web
How to Get Rid of Fruit Flies
Reasons to Use an Elliptical
Jennifer Aniston Black Dress June 2016
Party Hacks With Ice
The Fitness Marshall BTS "DNA" Dance Cardio Video
Reasons to Travel as a Couple
What Stretches Should I Do Before a Run?
How Do Victoria's Secret Models Train?
Should Women Lift Weights?
Budget Road Trip Tips
From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds