Skip Nav
Bodyweight Workouts
Get Ready For a 10-Minute Booty Burner — No Equipment Needed
Calorie Breakdowns
How Many Calories Do You Really Burn in a Cycling Class? We Know You're Wondering
12 Yogis Who Practice Their Poses Underwater
Celebrity Fitness
The Smoothie Emma Stone Drank Daily While Training For Battle of the Sexes


This Printable Circuit Workout Tones Your Entire Body

This Printable Circuit Workout Tones Your Entire Body
Image Source: POPSUGAR Studios

This circuit workout, full of multi-tasking moves, is incredibly effective for toning your entire body in little time. Learn the details of the exercises here, print the workout, then get pumped!

Directions: warm up with five minutes of light cardio. Grab a set of dumbbells, between two to five kilos, and perform each 3-exercise circuit three times before moving to the next. Cool down with five minutes of stretching.

Around The Web
Join The Conversation
Nice Cream Recipes
Sunnylife Summer Collection 2017
Easy Hamstring Stretches to Do to Avoid Injury
Family Staycation Tips
From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds