Skip Nav
Healthy Living
I Went to Bed 20 Minutes Earlier For a Week, and It Totally Transformed My Life
Low-Estrogen Birth Control Pills
Healthy Living
What Are Low-Estrogen Birth Control Pills? An Ob-Gyn Explains Why They Might Be Right For You
Does Running Burn Fat?
Weight Loss
Yes, You Can Burn Major Fat by Running — Here's How, According to 2 Experts
Nike Free RN 5.0 Review
Workouts
I Tried Nike's New Barefoot Running Shoe — Here's Why It's a Staple For My Training Routine
Does Running Build Abs?
Running
Can Running Help You Get a Six-Pack? 2 Experts Explain How It Can — and Why It Might Not

CrossFit Cat Gives High Fives

This Cat Gives High Fives at a CrossFit Gym, and Wow, Best Cheerleader Ever?

How do you usually finish a sweat sesh: chug some more water? Fist-bump your fellow class-goer with a look that says, "Thank god we survived?" Head to the showers? Grab a eucalyptus towel if you're at a bougie high-end gym? No matter what your post-workout ritual is, you've been doing it all wrong.

Turns out, there's only one way to end a fitness class, and that's with a high five from a cat. I didn't realize how much I needed a paw-bump from an encouraging feline until I watched this video from CrossFit's Instagram. The friendly tabby gave CrossFitters high fives as they jogged by at a CrossFit box in China. He didn't miss a beat as he stuck his paw out for each patron that jogged past.

You know what my dog does when I finish a workout? Nothing — she just stares at me to be let out for the hundredth time that day. I'm not much of a cat person, but this CrossFit cat has convinced me every gym and fitness class needs one.

More from POPSUGAR
From Our Partners
Should I Eat After a Workout If I'm Not Hungry?
Sophie Turner Talks About Depression on Dr. Phil Podcast
Why Do I Sweat So Much at Night?
Health Benefits of Rooibos Tea
Why Making a To-Do List Before Bed Helps Me Sleep
Bebe Rexha on Bipolar Disorder 2019
Are Gummy Vitamins Healthy?
How Much Fat Should I Eat?
Why Do I Crave Salt on My Period?
Low-Estrogen Birth Control Pills
Why You Should Get 8 Hours of Sleep
Parts of the Self-Care Wheel

From Our Partners

Latest Health & Fitness
All the Latest From Ryan Reynolds