The Supermodel Diet: You'll Be Surprised How Healthy It Is!
Sydney based personal trainer, raw foodist and author of the The Rawfit Diet, Ricardo Riskalla, has a few health and fitness secrets up his sleeve. He's a trainer to many actors, athletes and top models (including Miranda Kerr's family) and today, he shares some of his tips to longevity, beauty, detox, raw and supermodel-approved fitness.
The old days of very thin models in Vogue are gone. The beauty and fashion industries now praise a new look, the "super athlete" supermodels. Take the Victoria Secret’s show for example — the girls take at least six months to prepare for it. They eat well, exercise and the result is glowing skin and an inner shine. So can you get that natural glow? Follow these tips.