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Easy Ways to Lose Weight

More Than 50 Tips to Help You Lose Weight

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More Than 50 Tips to Help You Lose Weight

Losing weight is not easy, and whoever tells you differently is lying. It takes commitment, hard work, and for many, a complete lifestyle makeover. But armed with these 56 techniques, losing weight suddenly becomes easier.

If you're looking for quick fixes or a lose-five-kilos-in-10-days kind of promise, then you've come to the wrong place. But if you want an insider's guide on how to lose weight and keep it off for good, keep reading. From basic weight-loss fundamentals to weird tricks proven to melt away that muffin top, you're only five kilos away from your new self.

Related: The 10 Worst Foods Celeb Trainers Say You Can Eat

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