Gym Finder: Everything You Need to Know About 28 by Sam Wood
Welcome to our Gym Finder series, where we aim to tell you everything we know (and you need to know) about the places or programs that make you sweat — before you invest, so that you can find what works best for you.
A few weeks ago, I trialled 28 by Sam Wood, the new lifestyle program devised by former Bachelor star Sam Wood. You can read all about my personal experience here, but if you just want the facts, then keep scrolling for information below!
28 by Sam Wood
Location: Anywhere you have access to the Internet! The June program kicks off on 6th, so be sure to sign up here if you're interested!