Magnesium: The Miracle Chill Pill You Need in Your Life
No one likes to be hi-jacked by stress. But with increasing day-to-day pressures or demands, stress is the natural human response. Left untreated, it can quickly inhibit your daily processes (work, sleep, exercise. . . ) and can easily become something bigger than your coping skills can manage. So what's the secret to giving stress the flick? Scroll through to find out.