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Fitness Marshall Missy Elliott Lose Control Cardio Hip Hop

The Fitness Marshall Will Make You Lose Control With This Heart-Pumping Cardio Hip Hop

We knew The Fitness Marshall wouldn't come through San Francisco without doing a dance routine in front of the Golden Gate Bridge; and that's exactly what he did. Join Caleb with his backup booties Bria and Haley with a little throwback hip hop from Missy Elliott — these moves will totally make you lose control and lose yourself in the sweat sesh.

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