Skip Nav

The Fitness Marshall "Started" Video

Strengthen Your Abs and Legs With The Fitness Marshall's New Dance Workout to "Started"

We can always count on The Fitness Marshall to keep it sexy and sassy in his dance workouts. If you want a quality sweat sesh, you've got try his new dance cardio workout to "Started" by Iggy Azalea.

Don't be surprised if your abs and legs feel sore tomorrow; The Fitness Marshall made this a sweaty routine! The combination of quick and slow movements make this a great HIIT workout.

"You may have started from the bottom, but you're gonna dance your way to the top," TFM told POPSUGAR. "This dance is a reminder of where you came from but a celebration of where you're headed." We like how that sounds. If you're ready for a feel-good workout, check out the full routine in the video above.

From Our Partners
How to Make Sure You Work Out at Night
Where Should My Hands Be For Push-Ups?
Do I Need to Run Every Day to Build Endurance?
Can I Lose Weight If I Don't Sweat?
Best Cardio For Abs
Cute Running Sneakers
Arm Workout With Booty Band
Ab Floor Workout
Beginner Tips For Orangetheory Fitness
Yoga Stretches For Flexibility
Dumbbell Arm and Ab Workout
Can Squats Make Your Butt Bigger?

From Our Partners

Latest Health & Fitness
All the Latest From Ryan Reynolds