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Strengthen Your Arms, Legs, and Core With This 45-Minute Full-Body Workout

Full-Body Cardio, Strength, and Pilates Core Workout

This 30-Minute Strength, Cardio, and Pilates Core Workout Is Here to Torch Calories

Get ready to sweat! This challenging workout from celeb trainer Kit Rich mixes circuit training, cardio, and Pilates core exercises and works every part of your body. You don't need equipment for this one, just a positive attitude! And Kit will definitely keep you motivated. Press play, and get ready to work!

Credits: On Anna: Spiritual Gangster top, Splendid tights, and Fabletics shoes; On Kit: Gym Shark top, Marmot tights, and ASICS shoes; On Cynthia: Alo Yoga top, Lululemon tights, and APL shoes; Manduka mats; Corkcicle bottles

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