What No One Around You Wants to Hear When You're Suddenly Fit Obsessed
When you decide to overhaul your diet and exercise regime it can be hard not to talk about it all the time. It becomes a massive part of your life so why wouldn't you talk about it 24/7, right? But spare a thought for the people around you who still don't mind eating a burger at lunch, or passing on exercise to watch re-runs of Breaking Bad, they probably don't want to hear the specific details of your journey — no matter how amazing a plate-full of kale makes you feel. So take note (and keep scrolling), people! Don't be that person.