Skip Nav

Health Benefits of Herbs

If This Doesn't Convince You to Eat More Herbs, We Don't Know What Will

Herbs are seriously underrated. Sure, they're great for adding extra flavour to a dish or as fragrant garnishes, but when it comes to nutritional and health benefits, that's where they truly come alive. From the metabolism-boosting benefits of oregano to the calming properties of dill, this handy infographic below breaks down the most common herbs and all the many health benefits they have to offer. Humble herbs no more!

Image Source: POPSUGAR Photography / Sheila Gim
More from POPSUGAR
From Our Partners
Add Oats to Smoothie to Make More Filling For Weight Loss
What Are Compound Exercises Good For?
Is Psychedelic Therapy Safe?
Stevia-Sweetened Banana Protein Muffins
Healthy Snacks to Prevent Headaches at Work
Conquer Headache Pain With These Convenient Ice Packs
Billie Eilish Reveals She Almost Took Her Life at 16
What Is Chronic Pain Syndrome?
What Is It Like to Use Period Underwear?
The Benefits of a Pescatarian Diet
Lifestyle Changes That’ll Boost Your Brain Power
Personal Essay on Living With Depression
Latest Health & Fitness
All the Latest From Ryan Reynolds