With the excessive amount of information available to us these days (hello, Google), it's often easier to hit the web for health information rather than speak to a professional about it. On the other side of the coin, it's also easy to just ignore life's little niggles and hope they'll go away. Both options: not great. To remedy the issue, we've spoken with qualified osteopath Claire Richardson and deduced seven cute and clever little health hacks that'll do their best to enhance your everyday life. From avoiding and eliminating back pain to healing sore feet with fruit, to a super-simple test that'll tell you if your posture is in check, these small tricks will make a big difference to your days.
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