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Healthy Breakfast Smoothie From Harley Pasternak

Start the Day Right With Harley Pasternak's Breakfast Smoothie

When trainer-to-the-stars Harley Pasternak shares a recipe, we're definitely making it. His 5-Factor Diet, after all, has helped both Jennifer Hudson and Jessica Simpson drop major kilos. So when Harley tweeted this simple recipe for a smoothie, the next day's breakfast was a go. With only a handful of ingredients needed, it's deceptively simple to make and big on protein, calcium, fibre, and vitamins — the perfect way to start a morning. The smoothie itself has the perfect amount of sweetness, and the tiny addition of cinnamon gives it a spicy kick. It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Learn how to make this breakfast smoothie after the break!

Harley Pasternak Breakfast Smoothie

From Harley Pasternak, celebrity trainer

Healthy Breakfast Smoothie From Harley Pasternak


  1. 5 raw almonds
    1 red apple
    1 banana
    3/4 cup non-fat Greek yoghurt
    1/2 cup non-fat milk
    1/4 teaspoon cinnamon


  1. Place all ingredients in a blender. (Depending on how powerful your blender is, you may need to chop the apple and almonds into small pieces before blending.)
  2. Blend on medium-high for 30 seconds (or until desired consistency).


Calories per serving
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