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Healthy Carrot Cake Protein Smoothie

Have Your Cake and Sip It Too: High-Protein Carrot Cake Smoothie

Save calories without having to turn on your oven

with this smoothie reminiscent of all the warm, spicy flavours of luscious, moist, and creamy carrot cake. Forget the empty calories, saturated fat, and sugar. This smoothie is under 300 calories and offers a whopping 19 grams of protein and almost 10 grams of fibre.

Carrot Cake Smoothie

From Jenny Sugar, POPSUGAR Fitness

Healthy Carrot Cake Protein Smoothie


  1. 2 medium carrots, peeled and chopped
    1/2 frozen banana
    2 cups spinach
    1 cup unsweetened soy milk
    1/2 scoop vanilla protein powder
    1/8 cup golden raisins
    1/2 teaspoon cinnamon
    Dash of ground nutmeg
    Dash of ground cloves
    3 ice cubes


  1. Throw everything into the blender, and mix until smooth.

Source: Calorie Count


Calories per serving
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