It may seem like a low-calorie meal, but a Mad Mex chicken burrito bowl with all the fixings like salsa, cheese and sour cream can weigh in well over 400 calories. Cut all the long lines — and more than half the calories! — with this quick and delicious meal you can make at home in less than 10 minutes. A pre-cooked chicken breast, fresh produce and a few healthy staples are all you need for this nutrient-dense, low-calorie meal that will satisfy your Mexican fast-food cravings. Keep reading for this quick and tasty recipe.
- 1/4 cup black beans
1 teaspoon chicken broth
Pinch of cumin
Pinch of cayenne
Pinch of garlic powder
1/2 cup red cabbage, sliced thin
85 grams pre-cooked grilled chicken breast, sliced thin
2 tbls non-fat Greek yoghurt
2 tbls fresh salsa
Fresh cilantro, for garnish
Sliced green onions, for garnish
- Microwave black beans with chicken broth, oregano, cumin, cayenne, and garlic powder on high for 30 to 45 seconds until heated. Set aside.
- Add red cabbage to your bowl, and spoon the black beans on top. Layer sliced chicken, Greek yoghurt, salsa, and cilantro and green onions, and enjoy immediately!
- Main Dishes
- Serves 1
- Calories per serving