Skip Nav
Trainer's Advice on Losing Belly Fat
Weight Loss
I'm a Trainer, and If Your Goal Is to Lose Belly Fat, This Is What I Want You to Know
Healthy Living
6 Workout Vloggers You Should Be Following on YouTube
Recipes
10 Ways to Make Your Morning Toast Healthier
Weight Loss
We Asked an Expert If Intermittent Fasting Slows Down Your Metabolism — Here's What He Said
Is the Mediterranean Diet Low-Carb?
Weight Loss
This Crossover Diet Is the Healthy, Low-Carb Plan You've Been Looking For

Healthy Tasty Vegan Pancakes Recipe 100 Calories

Basic Yet Brilliant Vegan Pancakes

With the emphasis on bacon, eggs, and buttermilk pancakes, brunch is enough to make any vegan cringe. Not any longer: this easy-to-make pancake recipe is 100 percent vegan and off-the-charts delicious. Made with only six ingredients, you can whip this batter up and have pancakes on the pan in 10 minutes.

These pancakes are sweet enough on their own when topped with fruit or soy yoghurt, but a light drizzle of real maple syrup makes them even more decadent. And at 100 calories per fluffy flapjack, you can enjoy a tall stack without busting your pleather skirt.

Vegan Pancakes

From Jenny Sugar, POPSUGAR Fitness

Healthy Tasty Vegan Pancakes Recipe 100 Calories

Ingredients

  1. 1 1/4 cups whole wheat flour
  2. 2 teaspoons baking powder
  3. 1/2 teaspoon salt
  4. 1 1/4 cups unsweetened plain soy milk
  5. 1 tablespoon maple syrup, plus more for serving (optional)
  6. 1/2 teaspoon vanilla
  7. Cooking spray
  8. Fresh fruit for serving (optional)
  9. Jam for serving (optional)
  10. Soy yoghurt for serving (optional)

Directions

  1. Place the flour, baking soda, and salt in a medium bowl, and mix well.
  2. Pour in the soy milk, maple syrup, and vanilla, and mix until smooth.
  3. Heat a skillet over medium heat.
  4. Spray the pan lightly with cooking spray. Pour a heaping spoonful of pancake batter onto the hot pan, and cook until bubbles form. Then flip, and cook the other side.
  5. Make eight pancakes, and serve with fresh fruit, jam, soy yoghurt, or maybe syrup.

Source: Calorie Count

Nutrition

Calories per serving
100
More from POPSUGAR
From Our Partners
Can You Swim While Wearing Contacts?
Why I Stopped Intermittent Fasting
What Is FightCamp at Home Boxing Workout?
Emilia Clarke Opens Up About Suffering Two Brain Aneurysms
Is There a Weight Limit For the Morning-After Pill?
Will Cranberry Juice Help a UTI?
Is the Mediterranean Diet Low-Carb?
What Results Can You Expect From Pilates?
How Is Ovarian Cancer Detected?
Best Wellness Podcasts 2018
How to Overcome Social Anxiety
Best Workout Vloggers on YouTube
From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds