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Healthy Ways to Use the Freezer

Why Your Freezer Is Your Best Weight-Loss Tool

Why Your Freezer Is Your Best Weight-Loss Tool

Open most people's freezers and you're likely to see a pint of ice cream and some TV dinners. While these foods may be freezer staples, they're not helping you on your quest to lose weight. However, when used right, the freezer is the perfect weight-loss tool; here's how.

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