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Beginner Fitness Tips
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Heart-Opening Yoga Poses

Open Your Heart and Say Ahhh With These 13 Poses

Open Your Heart and Say Ahhh With These 13 Poses

Physically stretching the muscles in your chest, shoulders, and belly can create a deep emotional release, helping you to appreciate and honour yourself and your loved ones. These poses also bring a feeling of lightness and contentment, so try these 13 heart-opening stretches to make you feel positively blissful.

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