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Heart-Opening Yoga Poses

Open Your Heart and Say Ahhh With These 13 Poses

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Open Your Heart and Say Ahhh With These 13 Poses

Physically stretching the muscles in your chest, shoulders, and belly can create a deep emotional release, helping you to appreciate and honour yourself and your loved ones. These poses also bring a feeling of lightness and contentment, so try these 13 heart-opening stretches to make you feel positively blissful.

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