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Homemade Granola Bars: Almond, Chia, Cranberry

A Bake-Ahead Breakfast Bar That Sets You Up For a Week


Image Source: POPSUGAR Photography / Steph Wong

Looking for a tasty yet healthy breakfast to eat on the go? This DIY granola bar is a satisfying and sweet make-ahead idea that you will lovel. With this versatile recipe can easily incorporate your favourite dried fruit, nuts, or whatever you happen to have in your cupboards — we added chia seeds to mix!


Image Source: POPSUGAR Photography / Victor Verdugo

Cranberry Almond Breakfast Bars

C&J Nutrition

Homemade Granola Bars: Almond, Chia, Cranberry

Ingredients

  1. 1 cup almond butter
    1/4 cup honey
    1 teaspoon vanilla extract
    1/4 teaspoon cinnamon
    3 cups old-fashioned rolled oats
    1 cup sliced almonds
    1/2 cup dried cranberries
    3 tablespoons chia seeds

Directions

  1. Preheat oven to 175ºC. Spray a 9-inch square pan with canola cooking spray.
  2. Combine almond butter and honey in a heavy-bottomed sauce pan over medium-high flame. Whisk until melted — 3-5 minutes. If your almond butter is really thick, add a little water or canola oil to this mixture to thin it out.
  3. Stir in vanilla and cinnamon.
  4. Add in oats, almonds, cranberries, and chia seeds.
  5. Bake for 15 minutes. Let cool completely and cut into nine equal squares.

Nutritonal Data

Calories: 397.4

Protein: 12.4 g

Carbohydrate: 37.5 g

Dietary Fibre: 9.054 g

Total Sugars: 13.7 g

Total Fat: 24 g

Saturated Fat: 1.995 g

Cholesterol: 0 mg

Calcium: 165.7 mg

Sodium: 4.144 mg

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