Five Fast Facts: Quick Tricks to Beat the Bloat!
Bloating. As fellow females, we know it's the all-too-frequent bane of your existence — but it doesn't have to pose such a problem. If you've got that uncomfortably-full feeling and a distended tummy, it can sometimes mean something more serious, but it's usually caused by three simple things: constipation, gas that's trapped in your digestive system, or fluid retention. Here's how to beat the bloat, stat: