6 Weeks to a New You: How to Prep Your Body For a Big Event
While some of us can only dream about attending an event as huge as the Australian TV's night of nights, there are events are big enough to warrant a health-kick to help you look and feel great on the day.
But your body prep need not involve weeks of minimal eating and botox injections to get the body you're after. By being consistent with training and smart nutrition you can easily drop the weight, tone up and slip into your party frock with ease. In order to find out how the stars slim-down and achieve that Hollywood glow we chatted to Alexa Towersey — trainer to Guy Sebastian, Shannon Noll and Miss Universe title holder, Renae Ayris — to find out her no-fuss guide in preparing for a big event.
Scroll through to read Alexa's tips on getting that wow body, six weeks out. . .