Your Morning Cup Just Got Better
If you've just taken a sip of your first cup of coffee or tea for the day, here's a little surprise. So you might already know that these energy boosters are a great source of antioxidants, but recent research now suggests that they can both contribute to a healthier liver! To break it down, it's all in the caffeine. The naturally occurring substance that's responsible for making you feel bright-eyed actually stimulates the metabolisation of fats stored in liver cells. While this might be the best news we've heard all morning, step inside for five ways to make your cup a healthier one.