How to Turn Your Home into a Zen Oasis
Stress: it's nasty business. Not only is it linked to depression, anxiety, but it's also one of the biggest causes of weight gain. So after a stressful day you should be able to return home to a place (no, an oasis) that you're able to unwind and relax in. Not a place that you cringe at the thought of entering. We know life can get in the way of organising things and prevent you from ever getting to the pile-high of personal admin, but there are tricks that will help transform and ordinary space into a tranquil, Zen retreat. Yep, somewhere you can escape to, every single day.