Skip Nav
Meal Planning
How to Prep a Week of Smoothie Freezer Packs
intermittent fasting
I Was Bloated For an Entire Year Until I Started Doing These 4 Daily Things
Recipes
11 Ways to Give Your Rice Cake Toppings a Refresh

How to Stop a Sugar Addiction

17 Simple Ways to Break a Sugar Addiction

17 Simple Ways to Break a Sugar Addiction
Image Source: POPSUGAR Photography / Sheila Gim

Is sugar your vice? Are you ready to start kicking this habit for good? If sugar is ruling your diet, then these tips will help you gain control over your food decisions and your health. Small, tiny changes will have a massive impact on your overall well-being — let's get to it!

More from POPSUGAR
What Are Micronutrients?
Meal Prep Dinner Ideas
Is Caffeine Bad For You?
40+ Healthy Eating Tips
How to Prep Week of Smoothie Freezer Packs
What Leah Itsines Eats in a Day
What Happens If You Drink Turmeric Every Day?
Is Sugar Worse For You Than Alcohol?
How to Use Turmeric
What Happens When You Take Apple Cider Vinegar Every Day?
From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds